This DVD contains step-by-step instructions of the world's most popular Tai Chi sword forms from different angles and at different speeds. The use of a sword allows further expression of Tai Chi's essential principles.

Features

• Demonstrations by gold medal winning instructors from Better Health Tai Chi Chuan Academy.
• Step-by-step teaching with precise, easy to follow instructions by Dr Lam
• All movements demonstrated from the front, back and in close-up.
• Bonus demonstration of The Combined 48 Forms by Dr. Paul Lam.

Comments:

"Your video is so easy to understand and remember. I had so much fun learning that I wanted to go to the next step!" Andy Cramer, Illinois, USA

"I use your video a lot to perfect my technique, to check accuracy of movements, listen to instructions and recall various Tai Chi principles." Jana Solovka, Vic. Australia

"I have been practicing Tai Chi for over 20 years, and I have found no one that compares with Dr Lam?your presentation and expertise are what make the difference." Ted Stark, OR, USA

"I also find that your explanations of the principles and moves are very thorough and easy to understand. Due to my working situation, going to Tai Chi classes are very difficult, but with the videos I am able to work out and learn at home and apply the principles in the class." Allan Hartshorne.